I've been using Creatine and protein and ATP for a long time now however I don't like these artifical things going into my body... so I stopped using protein powder and will probably limit creatine from anywhere to once a week to once a month..
anyone have any known sources to side effects of creatine?????????? or ATP??????
How is protein powder artificial you dumb fuck?. Its bascially just powdered milk..
Its artificial like the sperm used to create u, u fucking test tube baby gone goth...
Theres alot of other shit in my protein powder as well....
ATP is cellular energy what
???
ATP is a compound your cells produce via the mitochondria that stores energy.
I've never heard anything bad about Creatine really. I don't use it but I had a friend who did for a few months. It worked really well for him. Your best bet is to check this stuff online either with a google search or post on some bodybuilder or fitness message board.
What ever happened to a proper diet and a exercise routine?
Can't really help you, I only use Deep Tissue Oxygenators. I quit taking creatine and other bulking products. Right now I only take Mega Men Ultra Mega Green Multi Vitamin and Endurox. And every 90 days I do a cycle of Oxydrene.
What ever happened to a proper diet and a exercise routine?
He is trying to get mass, not lose weight.