Creatine + ATP

Himmelstossen · Post by **Himmelstossen** » Sun Aug 08, 2004 6:55 am

I've been using Creatine and protein and ATP for a long time now however I don't like these artifical things going into my body... so I stopped using protein powder and will probably limit creatine from anywhere to once a week to once a month..

anyone have any known sources to side effects of creatine?????????? or ATP??????

coma · Post by **coma** » Sun Aug 08, 2004 12:52 pm

How is protein powder artificial you dumb fuck?. Its bascially just powdered milk..

Himmelstossen · Post by **Himmelstossen** » Sun Aug 08, 2004 1:41 pm

Its artificial like the sperm used to create u, u fucking test tube baby gone goth...

Theres alot of other shit in my protein powder as well....

caoutchouc · Post by **caoutchouc** » Sun Aug 08, 2004 6:35 pm

ATP is cellular energy what

Himmelstossen · Post by **Himmelstossen** » Sun Aug 08, 2004 10:36 pm

caoutchouc · Post by **caoutchouc** » Sun Aug 08, 2004 10:53 pm

ATP is a compound your cells produce via the mitochondria that stores energy.

Chomps · Post by **Chomps** » Sun Aug 08, 2004 11:18 pm

I've never heard anything bad about Creatine really. I don't use it but I had a friend who did for a few months. It worked really well for him. Your best bet is to check this stuff online either with a google search or post on some bodybuilder or fitness message board.

Sabin · Post by **Sabin** » Mon Aug 09, 2004 1:47 am

What ever happened to a proper diet and a exercise routine?

Kindred · Post by **Kindred** » Mon Aug 09, 2004 5:00 am

Can't really help you, I only use Deep Tissue Oxygenators. I quit taking creatine and other bulking products. Right now I only take Mega Men Ultra Mega Green Multi Vitamin and Endurox. And every 90 days I do a cycle of Oxydrene.

Kindred · Post by **Kindred** » Mon Aug 09, 2004 5:01 am

What ever happened to a proper diet and a exercise routine?

He is trying to get mass, not lose weight.